Ashwa mean horse in Sanskrit, and gandha mean smell. This can be taken literally because the secondary aroma of ashwagandha is very much like the smell of a horse. But on a deeper level, Vaidya Mishra interprets the word gandha to mean character, or essence—the smell of something can be thought of as the intrinsic character of that thing. Ashwagandha gives you the character of a horse in many ways.
Health Benefits Of Ashwagandha:
Regular consumption of Ashwagandha can result in various health benefits.
· Anti-Carcinogenic Properties
· Anti-Inflammatory Properties
· Antibacterial Properties
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· Cardio-Protective Properties
· Anti-Depressant Properties
· Fights Diabetes
· Stimulates the Thyroid Gland
· Relieves Stress
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